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The Colombian Cannabis Alchemist
Importing Cannabis products from Colombia to the UK has been a wild story. Meet the 'Colombian Cannabis Alchemist' who created our incredible base formula
NEWS DIGEST NO.14 #WisdomToWellness
Hemp aeroplanes, Indigenous Bolivian skaters, talking mushrooms and more!
![Mindful Activities and CBD Oil are the Perfect Pairing. Here’s Why]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/http://res.cloudinary.com/ddi69qzip/image/upload/v1652110755/production/ckisr488t00003ns1lh7q1yhk/45-banner.jpg","cloudName":"ddi69qzip"})
Mindful Activities and CBD Oil are the Perfect Pairing. Here’s Why
Taking CBD oil isn’t the only way to maintain balance - mindful, downtime wellbeing rituals also go a long way. When used together, you’re onto a winner!
![How to take CBD: An expert guide]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1651486159/production/ckisr488t00003ns1lh7q1yhk/44-banner.jpg","cloudName":"ddi69qzip"})
How to take CBD: An expert guide
You’ve bought some CBD oil - what now? CBD consultant Ruby Deevoy offers a step by step guide on how to use CBD oil for best results.
![National Tea Day: 7 incredible health benefits of tea-drinking]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1650117584/production/ckisr488t00003ns1lh7q1yhk/43-banner-annie-spratt.jpg","cloudName":"ddi69qzip"})
National Tea Day: 7 incredible health benefits of tea-drinking
For the love of tea! Celebrating National Tea Day with 7 health benefits of tea-drinking #WisdomToWellness
![NEWS DIGEST NO.13 #WisdomToWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/http://res.cloudinary.com/ddi69qzip/image/upload/v1649709488/production/ckisr488t00003ns1lh7q1yhk/newsdigest13-banner.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.13 #WisdomToWellness
Cannabis, Colombia, good news and nature at your fingertips.
![A bohemian adventurer’s words to live by]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1648847751/production/ckisr488t00003ns1lh7q1yhk/42-Banner.jpg","cloudName":"ddi69qzip"})
A bohemian adventurer’s words to live by
A bohemian adventurer’s life mantras and passions that we can all live by.
![How much CBD oil should I take?]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1648413188/production/ckisr488t00003ns1lh7q1yhk/41-%20banne%20rmichal-wozniak.jpg","cloudName":"ddi69qzip"})
How much CBD oil should I take?
How much CBD should I take? CBD consultant Ruby Deevoy explains all for Dermactiva.
![What are scientists saying about CBD?]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1647191627/production/ckisr488t00003ns1lh7q1yhk/40-%20Banner.jpg","cloudName":"ddi69qzip"})
What are scientists saying about CBD?
The world of cannabinoid research is growing every day, in light of all the discoveries, what are scientists saying about CBD? We look at some recent findings.
![NEWS DIGEST NO.12 #WisdomToWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1646659550/production/ckisr488t00003ns1lh7q1yhk/40-Banner.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.12 #WisdomToWellness
Our monthly round-up of Cannabis, CBD, wellbeing and lifestyle news with a smattering of Colombia and the natural world for you to enjoy and be amazed by!
![Laughter Therapy: Is Laughter the Best Medicine?]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1646175966/production/ckisr488t00003ns1lh7q1yhk/39-banner.jpg","cloudName":"ddi69qzip"})
Laughter Therapy: Is Laughter the Best Medicine?
Laughter is one of the best natural therapies for improving mental health and physical wellbeing. Start laughing, and reap the benefits.
![NEWS DIGEST NO.11 #WisdomToWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1645549396/production/ckisr488t00003ns1lh7q1yhk/Banner-News11.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.11 #WisdomToWellness
Our monthly round-up of Cannabis, CBD, wellbeing and lifestyle news with a smattering of Colombia and the natural world for you to enjoy and be amazed by!
![From broken dancer to bionic artist]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1644815923/production/ckisr488t00003ns1lh7q1yhk/38-7.jpg","cloudName":"ddi69qzip"})
From broken dancer to bionic artist
How does someone push through career ending injury and pivot into other meaningful work? We talk Starlight Express, Spice Girls and dance.
![5 Ways to Enhance Your CBD Experience]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1644227751/production/ckisr488t00003ns1lh7q1yhk/tt3Mp9CA.jpg","cloudName":"ddi69qzip"})
5 Ways to Enhance Your CBD Experience
CBD expert shares 5 ways to enhance your CBD experience. CBD for sleep, CBD for anxiety, how to take CBD.
![Hemp Seed Oil Skincare: Why your skin needs hemp]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1643629580/production/ckisr488t00003ns1lh7q1yhk/36%20banner.jpg","cloudName":"ddi69qzip"})
Hemp Seed Oil Skincare: Why your skin needs hemp
Hemp seed oil skincare has been here a long time and its benefits just keep on growing! Add cannabis seed oil to your skincare routine.
![NEWS DIGEST NO.10 #WisdomToWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1643059099/production/ckisr488t00003ns1lh7q1yhk/kazuend-cCthPLHmrzI-unsplash.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.10 #WisdomToWellness
Our monthly round-up of Cannabis, CBD, wellbeing and lifestyle news with a smattering of Colombia and the natural world for you to enjoy and be amazed by!
![Does CBD help with sleep? What the science says]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1642191624/production/ckisr488t00003ns1lh7q1yhk/35.jpg","cloudName":"ddi69qzip"})
Does CBD help with sleep? What the science says
Ever wanted to try CBD for sleep but not sure how it works? Here we’ve answered to question ‘does CBD help with sleep’ by looking at the science.
![CBD Myths Busted by an Expert #WidsomToWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1641776178/production/ckisr488t00003ns1lh7q1yhk/34-Banner_7d80078af126543a.jpg","cloudName":"ddi69qzip"})
CBD Myths Busted by an Expert #WidsomToWellness
CBD consultant Ruby Deevoy reviews 5 of the most common myths about CBD and sets the record straight once and for all!
![Choosing the right CBD oil: An expert guide]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1639411752/production/ckisr488t00003ns1lh7q1yhk/33-Banner.jpg","cloudName":"ddi69qzip"})
Choosing the right CBD oil: An expert guide
Having trouble choosing the right CBD oil? CBD consultant Ruby Deevoy teamed up with Dermactiva to help. A guide on choosing a CBD oil.
![NEWS DIGEST NO.9 #WisdomToWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1644948631/production/ckisr488t00003ns1lh7q1yhk/34-Banner%28resized%29.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.9 #WisdomToWellness
Our monthly round-up of Cannabis, CBD, wellbeing and lifestyle news with a smattering of Colombia and the natural world for you to enjoy and be amazed by!
![Is CBD a Cure-all? The truth about this popular supplement]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1637555477/production/ckisr488t00003ns1lh7q1yhk/32%20Banner.jpg","cloudName":"ddi69qzip"})
Is CBD a Cure-all? The truth about this popular supplement
Is CBD a cure all? It does have impressive potential, but to what extent? Here’s what we know about CBD oil & how to choose a good CBD oil.
![20 reasons to visit Colombia]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1637021395/production/ckisr488t00003ns1lh7q1yhk/31-Banner.jpg","cloudName":"ddi69qzip"})
20 reasons to visit Colombia
Colombia is a land of many magical surprises so join us on this adventure of discovery.
![Why are CBD lab reports so important and how to read them]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1636381689/production/ckisr488t00003ns1lh7q1yhk/30-Banner.jpg","cloudName":"ddi69qzip"})
Why are CBD lab reports so important and how to read them
If you’ve been wondering about those CBD oil lab reports everyone in the CBD industry talks about, you’ve come to the right place!
![5 Ways to Bring CBD Self Care into Your Life]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1633966394/production/ckisr488t00003ns1lh7q1yhk/29-Banner.jpg","cloudName":"ddi69qzip"})
5 Ways to Bring CBD Self Care into Your Life
Want to enjoy a little CBD self care? We’ve covered all of your favourite CBD products here to help you bring CBD rituals into your life.
![NEWS DIGEST NO.8 #WisdomtoWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1633959855/production/ckisr488t00003ns1lh7q1yhk/daniel-eledut-a8KNFpidIPI-unsplash.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.8 #WisdomtoWellness
Our monthly round-up of Cannabis, CBD, wellbeing and lifestyle news with a smattering of Colombia and the natural world for you to enjoy and be amazed by!
![What are terpenes? An inside look at the cannabis plant]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1633361585/production/ckisr488t00003ns1lh7q1yhk/28-Banner_afe644df7daf92f8.jpg","cloudName":"ddi69qzip"})
What are terpenes? An inside look at the cannabis plant
Terpenes make as much difference to the therapeutic benefits of plants as cannabinoids. We explore what terpenes are and what they offer.
![NEWS DIGEST NO.7 #WisdomtoWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1630950176/production/ckisr488t00003ns1lh7q1yhk/28-banne%20Dermactiva.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.7 #WisdomtoWellness
Our monthly round-up of Cannabis, CBD, wellbeing and lifestyle news with a smattering of Colombia and the natural world for you to enjoy and be amazed by!
![Wondering if you need more magnesium in your diet?]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1630080504/production/ckisr488t00003ns1lh7q1yhk/28-Banner.jpg","cloudName":"ddi69qzip"})
Wondering if you need more magnesium in your diet?
Most of us do! What are the benefits of magnesium? And what are the natural sources of magnesium you can take?
![Construction: £65b business but terrible for climate]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1629304722/production/ckisr488t00003ns1lh7q1yhk/banner_62644c13a3d8454d.jpg","cloudName":"ddi69qzip"})
Construction: £65b business but terrible for climate
Construction in the UK is a £65b major contributor to the economy, but also to climate change. One CEO plans to change that.
![The phenomenal benefits of Functional Fitness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1629112185/production/ckisr488t00003ns1lh7q1yhk/26-banner.jpg","cloudName":"ddi69qzip"})
The phenomenal benefits of Functional Fitness
Leon Wormley is one of the UK’s leading Functional Fitness experts, having worked with thousands of people with chronic health conditions
![Hemp - 5 ways this plant positively impacts the world]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1628504436/production/ckisr488t00003ns1lh7q1yhk/environment-5_48e51c945ae80460.jpg","cloudName":"ddi69qzip"})
Hemp - 5 ways this plant positively impacts the world
Hemp plant for climate change. Can hemp help clear air pollution? Can hemp replace plastics? Discover how hemp can help save the world!
![Leg and muscle cramps and what you need to know!]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1627893872/production/ckisr488t00003ns1lh7q1yhk/27-banner.jpg","cloudName":"ddi69qzip"})
Leg and muscle cramps and what you need to know!
Consumer trials proved Dermactiva soothed and relieved tired & sore legs in 86% of participants. Read on for leg cramp causes and solutions!
![NEWS DIGEST NO.6 #WisdomtoWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1627287942/production/ckisr488t00003ns1lh7q1yhk/news-digest-banner-6.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.6 #WisdomtoWellness
This month includes Colombia’s finest nature and arts, LGTBQ+ representation at the Olympics and the latest on PMS and the menopause…
![7 Ways to Naturally Boost Your Endocannabinoid System]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1626090113/production/ckisr488t00003ns1lh7q1yhk/meditation-6.jpg","cloudName":"ddi69qzip"})
7 Ways to Naturally Boost Your Endocannabinoid System
We all have an endocannabinoid system it’s function is key to a balanced body. Here are 7 ways to support your ECS, including taking cbd oil
![NEWS DIGEST NO.5 #WisdomtoWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1625493782/production/ckisr488t00003ns1lh7q1yhk/nature_b47846af351d8950.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.5 #WisdomtoWellness
Colombian women stand up, Cannabis and climate change and respecting Indigenous peoples
![4 Ways to Support Ethical Hemp and CBD Brands]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1624871559/production/ckisr488t00003ns1lh7q1yhk/banner_635613c8ea1d50a1.jpg","cloudName":"ddi69qzip"})
4 Ways to Support Ethical Hemp and CBD Brands
Buy and invest in the most ethical CBD, hemp and cannabis products and brands. Dermactiva expert tips on best practice for hemp and CBD.
![Going Sober: 5 men explain how they gave up drinking for good]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1623764643/production/ckisr488t00003ns1lh7q1yhk/22-banner.jpg","cloudName":"ddi69qzip"})
Going Sober: 5 men explain how they gave up drinking for good
Going Sober: 5 men explain how they gave up drinking for good. #WisdomtoWellness
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Inflammation: Discover your triggers and heal naturally
Inflammation is our body's way of dampening stressors, but too much can have detrimental effects. Here are some natural ways to reduce it's effects.
![The joys of Lochdown - 10 escapes to lift the soul]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1622154098/production/ckisr488t00003ns1lh7q1yhk/18-%20Banner%202.jpg","cloudName":"ddi69qzip"})
The joys of Lochdown - 10 escapes to lift the soul
Swap lockdown for lochdown with our inspirational guide to bonny Scotland's mind-clearing and wonderlust-fulfilling breaks- and all passport free!
![NEWS DIGEST NO.4 #WisdomtoWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1622220940/production/ckisr488t00003ns1lh7q1yhk/ND%204%20Banner.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.4 #WisdomtoWellness
From snails, DIY hacks, to superman cyclists and female entrepeneurs in Colombia - we bring you the hottest news
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What is Pilates? An expert explains all…
Pilates and Yoga instructor, Ann Salmon, explains everything you need to know about Pilates and how to choose the right class for you.
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What’s a Massage Gun: Expert Tips and Top Picks
Can a massage gun help you lose weight? Which massage gun is the best? And are massage guns really effective? Everything you need to know.
![Is CBD Legal in the UK? A 2021 update]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1622208584/production/ckisr488t00003ns1lh7q1yhk/16-Banner.jpg","cloudName":"ddi69qzip"})
Is CBD Legal in the UK? A 2021 update
CBD law and the legal waters surrounding cannabis (or hemp) derived cannabidiol are a little murky. But we’re here to clear things up.
![NEWS DIGEST NO.3 #WisdomtoWellness]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/http://res.cloudinary.com/ddi69qzip/image/upload/v1619794714/production/ckisr488t00003ns1lh7q1yhk/news-digest-3-banner_1.jpg","cloudName":"ddi69qzip"})
NEWS DIGEST NO.3 #WisdomtoWellness
Everything you need to know in the latest global world of CBD, wellness, Colombia and beyond
![Should massage be part of your bedtime routine?]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1619728433/production/ckisr488t00003ns1lh7q1yhk/14-%20banner%20final.jpg","cloudName":"ddi69qzip"})
Should massage be part of your bedtime routine?
Massage and sleep are a perfect match. Try some simple massage techniques next time you’re struggling to sleep as a natural sleep aid solution.
![Traditional Chinese Medicine Through the Seasons]({"hasAspectRatio":false,"hasSrcSet":true,"lazyLoadType":"placeholder","src":"https://res.cloudinary.com/ddi69qzip/image/fetch/f_auto,fl_progressive:steep,q_85/https://res.cloudinary.com/ddi69qzip/image/upload/v1619731544/production/ckisr488t00003ns1lh7q1yhk/15-%20FINAL%20BANNER%202.jpg","cloudName":"ddi69qzip"})
Traditional Chinese Medicine Through the Seasons
One of the most ancient medical systems is Traditional Chinese Medicine – here, we reveal the seasonal self care secrets you can use.
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The Best Women’s Footwear for Style AND Comfort!
Problem feet don’t need to wear ugly shoes! Whether suffering from chronic conditions or a simple injury, we help you to style in comfort.
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What are Endocannabinoids?
To understand how CBD helps balance the body, you need to learn about the endocannabinoid system and the endocannabinoids we produce
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6 Beginners’ Yin Yoga Poses to Target Chronic Pain
Yoga is an effective weapon against chronic pain. Yin-Yoga expert Rebbeca Tidy guides us through 6 poses which will give incredible relief
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NEWS DIGEST NO.2 #WisdomtoWellness
From Colombian women in NASA and movies, to the highs and lows of THC, hemp homes and goldfish lifejackets - we bring you the hottest news
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Catching Feelings - Emotional Contagion
What is emotional contagion? How does Emotional Contagion work? And how can you protect yourself from it? A masterclass in empathy.
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CBD Buyers Guide: Topicals
The ultimate CBD buyers guide for buying the best CBD and hemp products. What to look for, where to find and little known facts to help your decision
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What is Hot & Cold Therapy and What Are The Benefits?
Long before modern medicine, nature provided tools to help with various ailments. Here is our guide to all things hot and cold therapies
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The Ancient History of Cannabis
Cannabis has existed longer than humanity. Discover the plant’s secret history and how its been used across cultures throughout millennia
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NEWS DIGEST NO.1 #WisdomToWellness
Our monthly round-up of Cannabis, CBD, wellbeing and lifestyle news with a smattering of Colombia and the natural world for you to enjoy and be amazed by!
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10 Amazing things about lockdown (Yes, really!)
The world seems a darker place at the moment, but we’re here for you with our top ten reasons to look on the positive side of a challenging situation.
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Write Your Way to a Happier, Healthier Mind And Body
Could creative writing be the answer to your health and happiness? There certainly seems to be some science behind this theory. Our expert shows you how.
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The secret History of Massage
Step back in time to discover the ancient rituals and beneficial properties massage has brought to the world, with many of these practices healing us today
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Decluttering Lessons from a KonMari Expert
A cluttered home makes for a cluttered mind, but through the KonMari art of decluttering, you can find calm in the chaos. Our KonMari expert shows you how.
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The Colombian Cannabis Alchemist
Importing Cannabis products from Colombia to the UK has been a wild story. Meet the 'Colombian Cannabis Alchemist' who created our incredible base formula
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CBD Oil Vs Cannabis Seed Oil - Things to know before you buy
As part of our ‘expert voices’ section, CBD & Cannabis expert Ruby Deevoy explains all you need to know before choosing a CBD Oil or Hemp Seed Oil product
25 years of wisdom and heritage
Wellness is in your hands
Dermactiva was created using over 25 years of wisdom and heritage from Herman Patiño’s proven base product, using certified Organic Cannabis Sativa Oil.
